Vata Dosha | Recipes

A few of our current favorites, each designed to be easy to cook, whilst balancing vata tendencies. We are close to collecting our 100 top healthy vata meal options - in a format that is easy to conveniently save to your computer, tablet, or smartphone. Come back for more recipe favorites.


Classic Vata Soup

If you experience a vata imbalance, there is one answer you will hear said often – soup! This soup is particularly good for relieving tiredness, giving you energy, and is very tasty. You will most likely have most of the ingredients in your kitchen, and if you have a garden, the mint it uses is […]