We all enjoy a warm drink at night (in winter, most of the day!). For people with too much vata energy, staying warm, and drinking and eating warm, are especially important.
We’ve found the simplest way to balance our doshas is to change one type of tea for another. Vata teas are the perfect vata pacifying spice delivery system! They are delicious, and simply making a cup every day reminds you to take other steps to keep your doshas in harmony.